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Drink Plenty of Water

Submitted by LM Hawes Leighton, AL

One glass of water shuts down midnight hunger pangs
for almost 100% of the dieters studied in a University study.

Lack of water is the #1 trigger of daytime fatigue.

Preliminary research indicates that
8-10 glasses of water a day could significantly ease
back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger
fuzzy short-term memory,
trouble with basic math,
and difficulty focusing on the computer screen.

Drinking 5 glasses of water daily decreases the risk
of colon cancer by 45%,
plus it can slash the risk of breast cancer by 79%,
and one is 50% less likely to develop bladder cancer.

Are you drinking the amount of water you should every day?

(No kidding, all of the above is true...)

Of course, too much water may have strange side effects
(see picture below)...

Now that I have your attention,
go get another glass of water!

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