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Submitted by LM Hawes Leighton, AL

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HOW TO SURVIVE  A HEART ATTACK WHEN  ALONE

Since many  people are alone when they suffer a heart attack,  without help, the person whose heart  is beating improperly and who begins to  feel faint,  has only  about 10 seconds left  before losing consciousness.

However,  these victims can help themselves by coughing  repeatedly and very vigorously. A deep  breath should be taken before each cough, and the cough must be deep and  prolonged, as  when producing sputum from  deep inside  the  chest.

A  breath and a cough must be repeated about every two  seconds without let-up until help  arrives, or  until the heart is felt to  be beating normally  again.

Deep  breaths get oxygen into the lungs and coughing  movements squeeze the heart and keep the  blood circulating.  The squeezing pressure  on the heart also helps it regain  normal rhythm. In this way, heart  attack
victims can  get to  a hospital.

Tell  as many other people as possible about this.  It could save their lives!!



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